Regina Lahner renders seminars and programs in sound massages with singing bowls ever since the year 2007. Sound Massage With Singing Bowls Easy Done wraps up her years-long experience: competent, compressed and compact. Singing bowl sound massage - what is it, and what are the benefits? Whom is it suitable for? What would I need? Must I get undressed? Those, and many other questions are being answered in a comprehensive way. Playfully, step by step, and with many practical examples, youll be taught, how to execute sound massages by yourself, without any necessary longtime practice or experience. Also in your very own environment. It doesnt matter whether you deal with adults, kids, seniors, or care-needy - numerous different applications are being introduced and are available for you. Be it for relaxation, meditation, concentration-exercise, improving of body- and sense-recognition, as play, or to guide through stories. Even massages without physical contact are possible. Singing bowls have a quite special effect. Try it out for yourself! Regina Lahner Translator: Dr. Georg Woodman Regina Lahner was born in 1965 in Mönchengladbach/Germany. Shes been living since her age of 2 in Bavaria/Germany and occupied herself early on in life with natural healing and all health-related topics. In 2000 she underwent an education-program of 1 year as a Dr. Edward Bach Flower Essence Remedies Therapist, and later on worked independently in the field of advice, education and seminars, and since 2005 shes offered a distant-study program of 10 months to become a Dr. Bach Flower Essence Remedies Therapist. In the same year she accomplished her education Tibetan Sound-Bowl-Massage at the Sebastian-Kneipp-School in Bad Wörishofen. As a referent and seminar-chair in the field of Dr. Bach Flower Essence Remedies (speeches/workshops) and singing-bowls (courses, workshops, meditation, and creational sound-painting) Mrs. Lahner is active at numerous public schools in South-Bavaria. For some years now Mrs. Lahner teaches interested persons through intensive-seminars to become Singing-Bowl-Sound-Massagists. Her first book (German, 2012) Sound Massage With Singing Bowls Easy Done appeared in English in 2016.
Yoga tut allen gut! Dieses Buch bietet dafür einen Leitfaden vom Beginn des Lebens und zeigt mit vielen Bildern und fachkundigen Schritt-für-Schritt-Anleitungen einfache Dehnungen, Haltungen und Massagetechniken, die auf den Grundgedanken des Yoga basieren. Postnatale Dehnungen für Erwachsene, Yogareihen mit Kindern von 0-3 Jahren, Techniken für Atmung und Entspannung, von sanfter Massage zu gezielten Dehnungen und Haltungen, vertiefen und stärken die Beziehung zwischen Eltern und Kindern. Bei Babys und Kleinkindern steigern sie das Sicherheits- und Wohlbefinden und erhöhen die Beweglichkeit und Gelenkigkeit der Mutter. Geeignet sind die Übungen natürlich auch für Väter, Großmütter und Großväter. Vorherige Erfahrungen oder eine teure Ausrüstung sind nicht erforderlich: eine Matte und bequeme Kleidung - und schon kann´s losgehen! Für Yoga-Geübte bietet das Buch zusätzlich Vorschläge für mögliche Adaptionen der klassischen Yogahaltungen, in die auch schon das Baby miteinbezogen werden kann.
This carefully crafted ebook: The Science of Psychic Healing (Unabridged) is formatted for your eReader with a functional and detailed table of contents. This book is intended to be a practical presentation of the various forms of Psychic Healing. Very little about theory-although giving a general outline of the underlying theories that the healer may understand the nature of the work he is doing-and have tried to make the book tell how to do the work. In introducing the subject we wish to say that we have not tried to make a religion of Psychic Healing, for this seems a folly to us. We do not see why Psychic Healing should be made into a religion, any more than should Drug Healing, Massage, Osteopathy, or any other form of healing. All true healing results from an application of perfectly natural laws, and the power employed is as much a natural law as is electricity. For that matter, all natural laws are of divine religion, and are equally worthy of respect and reverence. William Walker Atkinson (Yogi Ramacharaka) (1862-1932) was a prolific writer. His works treat themes related to the mental world, occultism, divination, psychic reality, and mankinds nature. They constitute a basis for what Atkinson called New Psychology or New Thought.
When Tom and his friends win money they give themselves a serious treat: a happy ending massage at Nikkis Spa. The spa has a policy of keeping the girls anonymous, and Tom keeps a towel over his face the entire time. Tom has an incredible time, and his ending was pretty damn happy. Toms happy ending is about to turn into a surprise ending when he finds out who gave him his massage: his mother! ----- Excerpt ----- I bring it up because its still true, he told her, walking over to stand in front of the coffee table. Im in college now and Matts still showing guys your picture and telling them about, he rolled his eyes. Toms hot mom. He says hes trying to get me more friends. Friends like that you dont need. Tell Matt if he doesnt stop Ill get pictures of when he was a fat little kid from his mom and send you to school with them. That would be awesome! Tom clapped his hands. Mom shook her head, then rubbed at her cheek and Tom noticed she had the same deep red on her nails Molly had. Get your nails done today? he asked, a little unnerved that seeing his mothers nails got him thinking about what Mollys hand would have looked like on his... Yup, toes too. Mom gave him a sly smile. Got another treat today too. Right! Tom remembered. You said you were going to treat yourself to something today and it was a surprise. Did you do it? I did. Moms smile grew. Not sure if youll like the idea, but this was something Id always wanted and never had the nerve, but the other day I said screw it and decided to get this! Mom sat back and lifting her leg put her bare foot on the table. On the top of her foot was a brand-new, still red, swollen, and way-too-familiar tattoo. Its...a butterfly, Tom whispered feeling as if hed just been punched in the stomach. Ive always loved them, and they signify change, and lifes been a lot of changes the last year, and I feel like Im finally changing to match it. Tom nodded, as his mind was overwhelmed with a rapid fire series of thoughts. The nails and tattoo same as Molly. Mom was Molly. Moms new part time job was a masseuse who gave happy endings. Mom was performing sexual acts on total strangers. His mother had given him a blowjob!
Daniel and Allison have been making love on a rainy Sunday morning and they are both totally turned on. It started in the shower with a slow massage and moved to the bedroom, where they have been having intercourse for the past ten minutes. Daniel knows that Allison needs at least another five minutes of intercourse before she can climax. Heres the problem: Daniel doesnt think he has five minutes left in him. If Daniel continues having intercourse the way he has for the past ten minutes, it may be only a matter of seconds before he has an orgasm. He thinks about slowing down or stopping, but to break the rhythm now would only make it more difficult for Allison to climax. He knows that Allison is at that stage where any kind of change in his movement would only frustrate her. Besides, if he tried to stop or to change the rhythm, Daniel could lose strength in his erection, which would complicate matters even further. This dilemma is making the whole experience a lot less pleasurable for Daniel. The first few minutes of sex were pure excitement, but now he is worried and conflicted. It is hard to enjoy sex when youre fighting your own body. Truth is, you really cant enjoy sex when youre fighting your own body. And neither can your partner. What Daniel does not yet know is that he has another option: male multiple orgasm. The multi-orgasmic man has staying power. He doesnt have to hold back. He doesnt have to fight his own body and deny himself his own pleasure. He can enjoy all of the erotic sensations of intercourse, have a full orgasm, and keep going! If he wishes, he can have a second orgasm, and keep going! He can last as long as his partner wishes, experience all of the excitement and release, and keep going! For the multi orgasmic man, the sky is truly the limit. Daniel is not the only man who has this exciting option. Today, techniques have been perfected to make male multiple orgasm an option for almost every man! Age doesnt matter. Previous experience doesnt matter. Young or old, virgin or veteran, all you need is the desire, your penis, and a few minutes a day. So dont stop now. Turn the page and cross the threshold into a whole new sense of your own sexuality and a whole new relationship for you and your partner. Enjoy your ebook Sex - how to make love all night!
THE LULL-A-BABY SLEEP GUIDE The No-Cry Sleep Solution for Your Baby (Part 1) An essential guide to improving a childs sleep quality for better growth and development. When you say good night to your baby, do you say it through clenched teeth, knowing the night is going to be anything but good? Has getting your baby to sleep for the night become a major struggle or a complicated routine? Is the middle of the night in your household a torture of interrupted sleep, hours spent with a crying baby, or at best an awake baby, placid but definitely not sleeping? It ends now with this book. It ends with you learning techniques and plans for getting your baby to go to sleep at night when you want him to, without your having to drive him around and around the block in your car, stay in his room with him for two hours, or go through any other complex routine. Table of Contents 1. Introduction 2. A Good Nights Sleep ... for All A. The Importance of Sleep B. Your Babys Sleep Needs C. Sleep Patterns and REM Sleep D. Sleeping Through the Night E. A Noise in the Night F. You Cant Fool Mother Nature 3. Baby Sleeping Problems 4. Whats Keeping Baby Awake? Hunger, Schedules, and Pain A. The Number One Internal Problem - Hunger B. On-Demand Feeding versus Scheduled Feeding C. When Your Babys Schedule Doesnt Mesh with Yours D. Colic: Frequent Scapegoat, Real Pain E. Teething F. Intestinal Distress 5. The Pros and Cons of Baby Sleep Positioners? 6. Other Things Keeping Baby Awake A. Food Isnt Always the Answer B. Anxieties C. Wide Awake in the Evening D. Bad Dreams and Nightmares E. Sleep Apnea F. Other Sleep-Disturbing Breathing Problems G. External Problems 7. Signal When Ready A. Early Cycles B. Do Routines Matter? C. Signs That Baby Is Ready for Bed D. Establish Regular Sleep Habits and Routines E. Settling Baby into His Crib F. Recognizing Night and Day G. When Baby Is Overtired H. Teaching Baby to Get Herself Back to Sleep 8. Baby Night Lights 9. Soothing Baby to Sleep A. Calming Your Crying Baby B. Rocking and Soothing Motion Techniques C. Singing and Talking D. A Cry for Attention E. Swaddling F. Massage G. Tactics to Avoid 10. Conclusion About the author: Janet Vandenhoeck has managed to create a rich and rewarding career as an author of books for parents. She travels around the world to share what she knows, and learns many new things from other parents on her journeys. She has presented at many conferences, hospital parenting programs and other events. Janet is the author of several parenting books available -- showing that parents are the same, no matter where in the world they live or what language they speak.
No matter how old you are, learning the athletic mindset will provide life altering skills for you to use throughout your life. Whatever youve dreamed about doing but doubted you could, will all be possible when you develop and learn how to apply the athletic mindset. The outcome of your life depends on the income you invest on yourself. Randy Friedman was born and raised in New Rochelle, NY. After graduating from college with a Bachelors majoring in Communications, she became a licensed massage therapist as well as a personal trainer. Competing and teaching at the highest level in racquetball, golf and body building, Randy learned how to mentally breakthrough barriers to achieve her goals at an early age. She later became an LPGA teaching professional and certified hypnotherapist. As a golf professional at prestigious country clubs in New York and Palm Beach, Randy worked with individuals and companies small and large, including many Fortune 500 banking, insurance and financial corporations. Randy took her physical talents to paper, publishing her first book Your Inner Swing: 7 Lessons in Golf and Life! Using her extensive knowledge and experience, she toured the country as a motivational speaker - from country clubs to schools and corporations. Alongside co-author Linda Webb, Randys second title The Athletic Mindset, Three Tools for Success is being used and shared by corporations and schools worldwide. Randys natural way of sharing her powerful messages introduces a new mental attitude and aptitude that goes beyond the sports arena and into life. Randy Friedman is currently the President of Six Points Media Group, LLC. Six Points is a full service public relations and communications firm specializing in marketing, event planning, and media production services. Linda Webb, born in Winter Haven, FL boxed her way through college on the bar boxing circuit (33-0 -never lost a match), becoming a police officer after graduating. Linda worked in the morals unit as an undercover prostitute, as well as in the narcotics unit and the selective enforcement unit, working large undercover cases. She became a police motorcyclist and dive rescue specialist as well as a white-collar crime detective. Later on, as a Master Police Academy Instructor, she taught ethics and professionalism to police cadets. Linda has dedicated over 30 years to fighting fraud globally, investigating thousands of cases involving organized crime rings, insurance fraud and even some with potential terrorist, which have been highlighted by several national investigative news media. In addition to being a highly sought-after fraud expert and speaker, Linda stars in the upcoming TV Show and drama series, The Fraud Dog. As one of the foremost fraud-fighting leaders in the country, Linda was Assistant Vice President of AIGs Global Fraud Unit, as well as a private contractor for the federal government, fighting Medicare fraud. A pioneer of justice, the Fraud Dog is a diverse defender of the public and a leader of the people. Linda Webb is currently the President of Contego Services Group, LLC. Contego provides high quality insurance services, including fraud investigations and cost- containment solutions.